The Unfiltered Handbook is a laid-back, no-nonsense guide to understanding training and nutrition, with zero pretension. Imagine having a one-on-one chat with your Coach, Dan - if you know him, this will feel like you’re sitting down for a chat with him. Dan doesn’t hold back, calling things exactly how he sees them, as he gives you the lowdown on the fitness industry and his honest opinions about it. Fair warning: he's got a bit of a potty mouth and isn’t afraid to call out your favorite Instagram Fitness Influencer.
The Unfiltered Weightloss Handbook
SKU: EB
$0.00Price
Includes 55 pages
Outlines Nutritional Tracking
Guidance on Exercise Selection
Support on how to maintain motivation and look past the pressures of social media.
Aimed at ages 15 and above